“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” -Sophia Loren
Looking your best and feeling your best is the same thing. If you don’t feel beautiful, then you won’t look beautiful. On your wedding day you owe it to yourself, and to your husband, to feel as good as you possibly can about yourself, your life, and the day ahead of you. Now is the time to turn inward and ask yourself what you need to feel beautiful.
For professional advice from Health Life Stylist Sonja Franzmann, just turn to page 83 of your Calgary Bridal Guide. Her article titled “5 Steps to Bridal Beauty” might help you to re-prioritize in the days leading up to your wedding. Finding a fitness coach is like finding a new friend who ultimately cares for your health and well being and personal goals. You owe it to yourself to take care of the only body and mind you have, nobody can do this for you. If your well being is taken care of, you will be better equipped to take care of those you love.
